Energy & focus
Caffeine to help you stay alert and switched on through your session.
Same-day delivery on orders before 8 PMFree delivery over 20 BHD
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Estimates for healthy adults, not medical advice. Consult a professional if pregnant, breastfeeding or managing a health condition.
Try ABE: one full serving with 200 mg caffeine and 4 g citrulline.
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Unlock your physical potential with ABE Ultimate Pre-Workout, a premium blend designed to elevate physical performance, reduce fatigue, and sustain focus during your training sessions. Designed in a convenient single-serving sachet, it offers the ideal way to test your favorite flavor or power up on the go. Applied Nutrition combines research-backed active ingredients in this formula to deliver reliable energy without the unwanted crash.
Caffeine to help you stay alert and switched on through your session.
Formulated with citrulline malate for a fuller-feeling pump.
Niacin and vitamin B12 contribute to the reduction of tiredness and fatigue.
| Typical values | Per 100 g | Per serving | % NRV |
|---|---|---|---|
| Energy | 14.4 kcal | 1.8 kcal | - |
| Fat | 0 g | 0 g | - |
| of which saturates | 0 g | 0 g | - |
| Carbohydrates | 1.6 g | 0.2 g | - |
| of which sugars | 0 g | 0 g | - |
| Protein | 0 g | 0 g | - |
| Salt | 2.64 g | 0.33 g | - |
| Niacin | 400 mg | 50 mg | 313% |
| Vitamin B12 | 800 µg | 100 µg | 4000% |
| Active Ingredients | |||
| Citrulline Malate (2:1) | 32 g | 4 g | - |
| Creatine Monohydrate | 24 g | 3 g | - |
| Beta-Alanine | 16 g | 2 g | - |
| Taurine | 3.2 g | 400 mg | - |
| Choline Bitartrate (as VitaCholine™) | 2 g | 250 mg | - |
| providing Choline | 808 mg | 101 mg | - |
| Caffeine | 1.6 mg | 200 mg | - |
Mix the whole sachet (12.5 g) with 250 ml cold water
Shake well
Drink 15 minutes before training
Recommended Intake: Mix 1 entire sachet (12.5 g) with 250ml of cold, fresh water in your shaker. Shake thoroughly and consume approximately 15 minutes prior to your training session for maximum effect.
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Choline Bitartrate (as VitaCholine™), Caffeine Anhydrous, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).
Additional Colours Per Flavour:
- Cool Watermelon: Beetroot Red
- Candy Ice Blast: Breathe Easy™ (Flavour), Beetroot Red
- Cherry Cola: Ammonia Caramel
- Energy Flavour: Ammonia Caramel, Tartrazine
- Icy Blue Raz: Brilliant Blue FCF
Allergens: No common allergens included. Manufactured in a facility that handles milk, soya, eggs, fish, celery, and gluten.
Contains caffeine. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. Do not combine with other sources of caffeine and avoid use within 6 hours of bedtime. Check with a qualified health professional before use if you have a medical condition or take medication. Do not exceed the suggested use.
Storage: Store in a cool, dry place away from direct sunlight and out of reach of children. Best-before date and batch number: see pack.
Certified Halal by The Halal Trust (Confianza Halal).
Applied Nutrition quality standard: every ingredient is monitored through their quality management system, and products are made in an ISO 22000, BRC, GMP and Halal-accredited facility.
Manufactured to Good Manufacturing Practice standards.
Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.
Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final eligibility and charges are shown at checkout.
Free pickup from our Jurdab and Jidhafs branches when offered at checkout. Please wait for your “Ready for pickup” confirmation before visiting the branch.
Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired or non-conforming products are handled under our full Return Policy.
Available payment methods are shown at checkout and may include BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard and Cash on Delivery for eligible Bahrain orders.
* Delivery times, eligibility and charges are subject to the conditions shown at checkout and our full policies.