Frequently Asked Questions
The tingling or slight "pins and needles" sensation you feel on your skin is called paresthesia. It is a completely normal, harmless, and temporary side effect of taking an effective dose of Beta-Alanine. In fact, many athletes look forward to this "tingle" as a psychological trigger that their pre-workout has kicked in and they are ready to train!
Absolutely! Since this is a 100% pure, unflavoured powder, it is specifically designed to be highly stackable. You can effortlessly add a scoop of Beta-Alanine to your favorite pre-workout supplement, intra-workout BCAA drink, or even a protein shake to supercharge your endurance without ruining the flavor.
Yes, for the best results, you should take Beta-Alanine every day, even on non-training days. Beta-Alanine works by gradually building up and saturating the carnosine levels in your muscles over time. Consistent daily use ensures those levels stay peaked so you are always ready for your next intense workout.