Explosive performance
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with 3 g daily).
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MACRO NUTRITION CREATINE MONOHYDRATE 500G
Creatine monohydrate for strength and power.
- 5 gCreatine monohydrate
- 100servings
15.400 BHD
This option is good until
01/2029
This option is currently out of stock
Choose another available option, or chat with us to find out when it is back.
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- High Quality Pure Formula
- Increased Lean Muscle Size
- Explosive Strength and Power
- Enhanced Athletic Endurance Levels
- Versatile High Intensity Support
Overview
Creatine monohydrate from Macro Nutrition is a high-quality creatine monohydrate. The benefits of creatine supplements include increasing muscle size and increasing strength and endurance. Athletes can use this supplement for all sports, especially those requiring high power and effort, such as resistance exercises, sprinting, and swimming.
Nutrition facts
Nutrition facts
Serving size: 6 g · 100 servings per pack
| Typical values | Per 100 g | Per serving |
|---|---|---|
| Creatine monohydrate | 83.33 g | 5 g |
How to use
-
1
Take 5 g (1 scoop)
-
2
Before training; rest days optional
Best timePre-workout
The basic recommended dose is 5 grams (1 scoop) taken before training. On days with no training, you can choose to either rest or continue with the same dose.
Ingredients
Creatine monohydrate, acidity regulator: citric acid (E-330), flavoring, sweetener: sucralose (E-955), and color: beetroot red (E-162).
Allergens: No major allergens in the ingredients. Made in a facility that also handles: Gluten (cereals), Egg, Fish, Soy, Milk, Celery, Sulphites.
Dietary profile
Warnings & storage
Check with a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.
Storage: Store in a cool, dry place away from direct sunlight and out of reach of children. Best-before date and batch number: see pack.
Shipping, pickup & returns
Bahrain delivery
Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.
Delivery fee
Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final eligibility and charges are shown at checkout.
Free store pickup
Free pickup from our Jurdab and Jidhafs branches when offered at checkout. Please wait for your “Ready for pickup” confirmation before visiting the branch.
Returns
Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired or non-conforming products are handled under our full Return Policy.
Payment
Available payment methods are shown at checkout and may include BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard and Cash on Delivery for eligible Bahrain orders.
* Delivery times, eligibility and charges are subject to the conditions shown at checkout and our full policies.
