Applied Nutrition

Pump 3G Pre-Workout 375G – 25 Servings | Applied Nutrition

15.400 BHD
Tax included (10%)

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Flavor: Rainbow Unicorn

Rainbow Unicorn
Icy Blue Raz
Fruit Burst
5g Citrulline Malate 2:1
3g AAKG + 3g Creatine
250mg Caffeine Per Serving
2g Beta-Alanine Per Serving
25 Servings Per 375G Tub
Quantity:
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PRE-WORKOUT FORMULA WITH CLEARLY DEFINED ACTIVES

Pump 3G from Applied Nutrition is a stimulant-based pre-workout powder combining several established sports nutrition ingredients in one concentrated serving. Each 15g serving provides Citrulline Malate 2:1, AAKG, Creatine Monohydrate, Beta-Alanine, Taurine, L-Tyrosine and Caffeine alongside vitamins B3 and B12.
5g
Citrulline Malate 2:1
3g
AAKG
3g
Creatine Monohydrate
250mg
Caffeine

BUILT FOR YOUR PRE-WORKOUT ROUTINE

The formula brings multiple pre-workout ingredients together without hiding their amounts. In addition to 5g of Citrulline Malate 2:1, 3g of AAKG and 3g of Creatine Monohydrate, each serving contains 2g of Beta-Alanine plus 250mg each of Taurine, L-Tyrosine and Caffeine.

WHO IS IT FOR?

Pump 3G is designed for adults looking for a caffeinated pre-workout formula to complement demanding gym, resistance and high-intensity training routines. With 250mg of caffeine in a full serving, it is intended for users who specifically want a stimulant-containing pre-workout.

MORE THAN THE CORE INGREDIENTS

Each serving also supplies 5mg of BioPerine®, 60mg of Vitamin B3 and 50mcg of Vitamin B12. The 375g tub contains 25 servings, with each full serving equal to 2 scoops or 15g.

PUMP 3G PRE-WORKOUT

Serving Size: 2 Scoops (15g)

Servings Per Container: 25

Typical Values Per 100g Per 15g RI%
Energy71 kJ / 17 kcal11 kJ / 3 kcal—
Fat0g0g—
of which Saturates0g0g—
Carbohydrates4.2g0.63g—
of which Sugars0g0g—
Fibre0g0g—
Protein0g0g—
Sodium1.137g0.171g—
Salt Equivalent2.843g0.426g—
Citrulline Malate 2:133.3g5g—
AAKG20g3g—
Creatine Monohydrate20g3g—
Beta-Alanine13.33g2g—
Taurine1667mg250mg—
L-Tyrosine1667mg250mg—
Caffeine1667mg250mg—
BioPerine®33mg5mg—
Vitamin B3400mg60mg375%
Vitamin B12333mcg50mcg2000%
Serving Information: One full serving is 2 scoops (15g). Follow the preparation and timing directions shown on your product packaging and do not exceed the recommended use.
  • 5g Citrulline Malate 2:1 per full serving.
  • 3g AAKG and 3g Creatine Monohydrate per serving.
  • 2g Beta-Alanine alongside Taurine and L-Tyrosine.
  • 250mg Caffeine in each 15g serving.
  • Includes BioPerine®, Vitamin B3 and Vitamin B12.
  • 25 full servings in each 375g tub.

Ingredients shown on the supplied Fruit Burst label: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).

ALLERGENS: No common allergens included. Made in a facility that handles milk, soy, eggs, gluten and products thereof.
Caution: Contains caffeine. A full 15g serving provides 250mg of caffeine. Consider your total caffeine intake from all sources and follow the caution and usage instructions printed on the product packaging. Do not exceed the recommended use.

Shipping, Pickup & Returns

🚚 Bahrain Delivery

Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.

📦 Delivery Fee

Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final delivery eligibility and charges are shown at checkout.

🏬 Free Store Pickup

Free pickup is available from our Jurdab and Jidhafs branches when offered at checkout. Please wait until you receive your “Ready for Pickup” confirmation before visiting the branch.

↩️ Returns

Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired, or non-conforming products are handled separately under our full Return Policy.

💳 Payment

Available payment methods are shown at checkout and may include Benefit / BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard, and Cash on Delivery for eligible Bahrain orders.

* Delivery times, eligibility, and charges are subject to the conditions shown at checkout and our full policies.

Frequently Asked Questions

Each full 15g serving provides 250mg of caffeine.
One full serving is 15g, equivalent to 2 scoops.
Each 15g serving provides 5g Citrulline Malate 2:1, 3g AAKG, 3g Creatine Monohydrate, 2g Beta-Alanine, 250mg Taurine, 250mg L-Tyrosine, 250mg Caffeine and 5mg BioPerine®.
The 375g tub contains 25 servings, with each serving weighing 15g.
The supplied nutrition label lists 0g of sugars per 15g serving.
The supplied label states that no common allergens are included. It is made in a facility that handles milk, soy, eggs, gluten and products thereof.

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