Explosive performance
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with 3 g daily).
Creatine Monohydrate Effervescent Tablets - 16 Tablets, 8 Servings
3 g creatine in fizzy tablets — zero sugar, no scoop needed.
- 19kcal
- 3000 mgCreatine
- 8servings
4.400 BHD
This option is good until
04/2028
This option is currently out of stock
Choose another available option, or chat with us to find out when it is back.
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Same-day delivery
Order before 8 PM to get it today
Pick up in store
JidhafsJerdab
- 100% authentic
- Cash on delivery
- Secure payment
- Delivers 3g of pure Creatine Monohydrate
- Effervescent tablets dissolve instantly in water
- No messy powders, scoops, or shakers needed
- Zero sugar and only 19 calories per serving
- 100% Vegan & Vegetarian friendly formula
Overview
Creatine Monohydrate is one of the most extensively researched and scientifically proven supplements on the planet for enhancing strength, power, and high-intensity performance. But let’s face it—carrying tubs of powder, dealing with messy scoops, and trying to mix unflavoured powder into your drinks can be a hassle. Enter our revolutionary Creatine Effervescent Tablets. This is creatine supplementation completely reimagined for the modern, busy athlete.
Simply drop two tablets into water and watch them dissolve instantly into a delicious, refreshing beverage. Each serving delivers a potent, clinically supported dose of 3000mg of pure Creatine Monohydrate to fuel your muscle cells with ATP, drastically improving your endurance and explosive power. With zero sugar and only 19 calories per serving, it’s the cleanest, most convenient way to keep your creatine levels topped up whether you're at the gym, at work, or traveling the world.
No mixing needed
No powder, scoop or shaker needed.
Nutrition facts
Nutrition facts
Serving size: 2 tablets · 8 servings per pack
| Typical values | Per 100 g | Per serving |
|---|---|---|
| Energy | 214 kcal | 19 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrates | 9.4 g | 0.8 g |
| of which sugars | 0 g | 0 g |
| of which polyols | 6.1 g | 0.6 g |
| Protein | 0 g | 0 g |
| Salt | 11 g | 1 g |
| Creatine | 33.33 g | 3000 mg |
Where the calories come from
- Protein 0%
- Carbs 100%
- Fat 0%
How to use
-
1
Drop 2 tablets into 400 ml cold water
-
2
Let them dissolve completely
-
3
Drink straight away
Best timeAny time
How to use: Add two tablets (9g) to 400ml of cold water and let them dissolve completely. Drink immediately for a refreshing boost. Once prepared, the solution should be consumed within 24 hours. Ideal for daily supplementation, whether it's before a workout or simply to maintain your daily creatine levels.
Ingredients
Creatine Monohydrate, Acid (Citric Acid), Acidity Regulator (Sodium Carbonates), Bulking Agent (Sorbitol), Anti-Caking Agent (Polyethylene Glycol), Sweetener (Sucralose), Colour (Beetroot Red), Natural Flavouring.
Allergens: No common allergens included.
Dietary profile
Warnings & storage
Check with a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.
Storage: Store in a cool, dry place away from direct sunlight and out of reach of children. Best-before date and batch number: see pack.
Certifications & quality
Tested for Athletes
Applied Nutrition quality standard: every ingredient is monitored through their quality management system, and products are made in an ISO 22000, BRC, GMP and Halal-accredited facility.
Vegan & veggie friendly
Suitable for vegans and vegetarians.
GMP manufacturing
Manufactured to Good Manufacturing Practice standards.
Shipping, pickup & returns
Bahrain delivery
Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.
Delivery fee
Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final eligibility and charges are shown at checkout.
Free store pickup
Free pickup from our Jurdab and Jidhafs branches when offered at checkout. Please wait for your “Ready for pickup” confirmation before visiting the branch.
Returns
Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired or non-conforming products are handled under our full Return Policy.
Payment
Available payment methods are shown at checkout and may include BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard and Cash on Delivery for eligible Bahrain orders.
* Delivery times, eligibility and charges are subject to the conditions shown at checkout and our full policies.
