Critical Cookie High-Protein Cookie 73g (1 Serving)

Soft-baked 73g cookie with 17g protein; enjoy whole or split into two halves.

  • 17gProtein
  • 329kcal
  • 21gSugar
1.400 BHD
Tax included
Great for Build muscle
Flavour: Chocolate Chip4 options

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  • 17g protein per whole 73g cookie
  • One whole cookie = one full serving
  • Split into two smaller 36.5g portions
  • 4 flavours to choose from
  • No artificial sweeteners
  • Halal certified and Tested for Athletes™
Why this product

Overview

Critical Cookie 73g from Applied Nutrition is a soft-baked, high-protein cookie that is ready to eat. One whole 73g cookie counts as one full serving and provides 17g of protein. You can also divide it into two smaller 36.5g portions, each providing approximately 8.5g of protein. For Chocolate Chip, the whole cookie contains 329 kcal, 32g carbohydrates, 21g sugars and 15g fat. Nutritional values may vary between flavours.

Individually wrapped for convenience, this cookie fits into your gym bag, lunchbox or working day. Enjoy it whole between meals or after training, or save half for later. Choose Chocolate Chip, Double Chocolate, Salted Caramel & Chocolate Chip, or White Chocolate & Raspberry. Applied Nutrition describes these cookies as freshly baked with natural flavourings and no artificial sweeteners. The manufacturer also lists the product as halal certified and Tested for Athletes™.

High-protein snack

A tasty way to add protein between meals.

Builds muscle

High-quality protein that contributes to the growth and maintenance of muscle mass.

Full transparency

Nutrition facts

Nutrition facts Serving size: 1 serving (73 g)
Typical valuesPer 100 gPer serving
Energy451 kcal329 kcal
Energy (kJ)1891 kJ1380 kJ
Fat20 g15 g
of which saturates8.3 g6 g
Carbohydrates43 g32 g
of which sugars29 g21 g
Fibre1.2 g0.9 g
Protein24 g17 g
Salt1 g0.7 g

Where the calories come from

  • Protein 21%
  • Carbs 39%
  • Fat 40%
3 simple steps

How to use

  1. 1

    Open the individually wrapped cookie.

  2. 2

    Eat the whole 73g cookie as one full serving.

  3. 3

    Alternatively, divide it into two equal 36.5g portions.

Best timeBetween mealsPost-workoutAny time

One whole 73g cookie counts as one full serving on this store page. If preferred, divide it into two smaller 36.5g portions, each equal to half a full-cookie serving. For Chocolate Chip, each half provides approximately 8.5g protein and 164.5 kcal; both halves together provide the full-cookie nutritional values in the table. Ready to eat without preparation. Store in a cool, dry place, and keep any remainder in an airtight container after opening. Check the wrapper for the best-before date.

What's inside

Ingredients

CHOCOLATE CHIP:
Whey Protein Concentrate (Whey Protein Concentrate (MILK), Emulsifier: Sunflower Lecithin), Sugar, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier: Distilled Monoglyceride; Natural Flavouring, Natural Colours (Annatto Bixin, Curcumin)), Dark Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, MILK Protein, Humectant: Glycerol; Vegetable Oils (Palm, Rapeseed), Natural Flavouring, Raising Agents (E450, E450(i), E500, E501), Cane Mollasses.

DOUBLE CHOCOLATE:
Whey Protein Concentrate (Whey Protein Concentrate (MILK), Emulsifier: Sunflower Lecithin), Sugar, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier: Distilled Monoglyceride; Natural Flavouring, Natural Colours (Annatto Bixin, Curcumin)), Dark Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, Milk Protein, Humectant: Glycerol; Fat Reduced Cocoa Powder, Vegetable Oils (Palm, Rapeseed), Natural Flavouring, Raising Agents (E450, E450(i), E500, E501), Cane Molasses.

SALTED CARAMEL & CHOCOLATE CHIP:
Whey Protein Concentrate (Whey Protein Concentrate (MILK), Emulsifier: Sunflower Lecithin), Sugar, Margarine (Vegetable Oils (Palm, Rapeseed), Salt, Emulsifier: Distilled Monoglyceride; Natural Flavouring, Natural Colours (Annatto Bixin, Curcumin)), Dark Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, MILK Protein, Humectant: Glycerol; Vegetable Oils (Palm, Rapeseed), Natural Flavouring, Raising Agents (E450, E450(i), E500, E501), Cane Molasses, Sea Salt.

WHITE CHOCOLATE & RASPBERRY:
Whey Protein Concentrate (Whey Protein Concentrate (MILK), Emulsifier: Sunflower Lecithin), Sugar, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier: Distilled Monoglyceride; Natural Flavouring, Natural Colours (Annatto Bixin, Curcumin)), White Chocolate Chunks (11%) (Sugar, Cocoa Butter, Whole MILK Powder, Lactose (MILK), Whey Powder (MILK), Emulsifier: SOYA Lecithin; Vanilla Extract), WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, MILK Protein, Humectant: Glycerol; Vegetable Oils (Palm, Rapeseed), Natural Flavouring, Raising Agents (E450, E450(i), E500, E501), Cane Molasses.

Allergens: Chocolate Chip: Contains: Milk, Wheat (gluten). May contain traces of nuts and soya. Double Chocolate: Contains: Milk, Wheat (gluten). May contain traces of nuts and soya. Salted Caramel & Chocolate Chip: Contains: Milk, Wheat (gluten). May contain traces of nuts and soya. White Chocolate & Raspberry: Contains: Milk, Wheat (gluten), Soya. May contain traces of nuts. Always check the individual wrapper before consumption.

Dietary profile

Warnings & storage

Please check the ingredients and allergen information before eating. Produced in a facility that may also handle common allergens.

Storage: Store in a cool, dry place away from direct sunlight. Once opened, consume promptly.

Verified quality

Certifications & quality

Halal certified

Certified Halal by The Halal Trust (Confianza Halal).

Tested for Athletes

Applied Nutrition quality standard: every ingredient is monitored through their quality management system, and products are made in an ISO 22000, BRC, GMP and Halal-accredited facility.

GMP manufacturing

Manufactured to Good Manufacturing Practice standards.

Before you order

Shipping, pickup & returns

Bahrain delivery

Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.

Delivery fee

Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final eligibility and charges are shown at checkout.

Free store pickup

Free pickup from our Jurdab and Jidhafs branches when offered at checkout. Please wait for your “Ready for pickup” confirmation before visiting the branch.

Returns

Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired or non-conforming products are handled under our full Return Policy.

Payment

Available payment methods are shown at checkout and may include BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard and Cash on Delivery for eligible Bahrain orders.

* Delivery times, eligibility and charges are subject to the conditions shown at checkout and our full policies.

Got questions?

FAQ

Is one Critical Cookie one serving, or can I split it in two?

On this store page, one whole 73g cookie is counted as one full serving with 17g protein. You can split it into two smaller 36.5g portions, each providing approximately 8.5g protein. The two halves together still contain exactly the same nutrients as one whole cookie.

How many calories does Critical Cookie contain?

One whole 73g Chocolate Chip Critical Cookie contains 329 kcal, 32g carbohydrates, 21g sugars and 15g fat. If split into two equal halves, each 36.5g portion provides approximately 164.5 kcal, 16g carbohydrates, 10.5g sugars and 7.5g fat. Nutritional values may vary for other flavours.

Can I eat Critical Cookie after a workout?

Yes. Critical Cookie is a ready-to-eat, protein-containing snack that can be enjoyed after training or between meals. Eat the full 73g cookie for 17g protein, or enjoy one half now and save the other for later. Protein contributes to the growth and maintenance of muscle mass.

Does Critical Cookie contain artificial sweeteners or sugar?

Applied Nutrition states that Critical Cookie contains no artificial sweeteners. However, it does contain sugar and is not a sugar-free product. The Chocolate Chip flavour contains 21g sugars per 73g cookie.

Is Critical Cookie halal, and does it contain allergens?

Applied Nutrition lists Critical Cookie as halal certified and Tested for Athletes™. All four flavours contain milk and wheat. White Chocolate & Raspberry also contains soya lecithin, while the other flavours may contain traces of soya. All flavours may contain traces of nuts. Check the wrapper if you have food allergies.