Builds muscle
High-quality protein that contributes to the growth and maintenance of muscle mass.
Endurance Recovery Post-Exercise Fuel 1.5kg (30 Servings)
Plant protein, carbohydrates and electrolytes in one post-workout recovery drink.
- 21gProtein
- 184kcal
- 5gSugar
- 30servings
18.700 BHD
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- 21g plant protein per Chocolate serving
- 22.8g carbohydrates per Chocolate serving
- 7g BCAAs per Chocolate serving
- Vitamins and electrolytes for post-workout nutrition
- 30 servings per 1.5kg tub
- Informed-Sport batch tested
Overview
Endurance Recovery Post-Exercise Fuel by Applied Nutrition is a plant-based protein and carbohydrate powder designed for post-workout nutrition. The Chocolate formula provides 21g protein, 22.8g carbohydrates, 7g BCAAs and 184 kcal per 50g serving. It combines proteins from soy, rice and peas with carbohydrates, electrolytes, vitamins and minerals to help refuel after exercise.
Developed for runners, cyclists and athletes undertaking prolonged or intense training, this recovery drink provides protein that contributes to the growth and maintenance of muscle mass. Mix one heaped scoop with cold water for a convenient drink immediately after training.
Each 1.5kg tub contains 30 servings and is available in Chocolate, Strawberry and Vanilla. Applied Nutrition states that the product is vegan friendly, dairy free, lactose free, gluten free and halal certified. Every batch is tested under the Informed-Sport programme.
Post-workout recovery
Ideal straight after training to support your recovery.
Replaces electrolytes
Helps replace the electrolytes you lose in sweat.
Electrolytes + vitamins
Electrolytes and a vitamin complex in every serving.
Nutrition facts
Nutrition facts
Serving size: 1 scoop (50 g) · 30 servings per pack
| Typical values | Per 100 g | Per serving | % NRV |
|---|---|---|---|
| Energy | 369 kcal | 184 kcal | — |
| Fat | 2.1 g | 1.05 g | — |
| of which saturates | 0.2 g | 0.1 g | — |
| Carbohydrates | 45.6 g | 22.8 g | — |
| of which sugars | 10 g | 5 g | — |
| Fibre | 0.5 g | 0.3 g | — |
| Protein | 42 g | 21 g | — |
| Salt | 1.7 g | 0.9 g | — |
| Vitamins | |||
| Vitamin D | — | 1 µg | 20% |
| Vitamin E | — | 2.8 mg | 23% |
| Vitamin C | — | 24 mg | 30% |
| Thiamin (Vitamin B1) | — | 0.5 mg | 45% |
| Riboflavin (Vitamin B2) | — | 0.6 mg | 42% |
| Vitamin B6 | — | 0.8 mg | 57% |
| Folic Acid | — | 50 µg | 25% |
| Vitamin B12 | — | 0.4 µg | 16% |
| Biotin | — | 18 µg | 36% |
| Pantothenic Acid | — | 1.5 mg | 25% |
| Niacin | — | 4 mg | 25% |
| Electrolytes & Minerals | |||
| Potassium | — | 300 mg | 15% |
| Chloride | — | 425 mg | 53% |
| Magnesium | — | 57 mg | 15% |
| Iron | — | 2.4 mg | 17% |
| Zinc | — | 2 mg | 20% |
| Iodine | — | 23 µg | 15% |
| Sodium | — | 340 mg | — |
Where the calories come from
- Protein 45%
- Carbs 49%
- Fat 6%
Amino acids per serving
- Leucine 3.4 g
- Isoleucine 1.8 g
- Valine 1.8 g
How to use
-
1
Add 1 heaped scoop (50g) to 400–500ml of cold water.
-
2
Shake well until the powder is fully mixed.
-
3
Consume immediately after your workout.
Best timePost-workout
The manufacturer recommends 1 heaped scoop (50g) immediately after training. For endurance exercise lasting longer than 2 hours, 2–3 scoops are recommended. Scoop measurements are approximate; use weighing scales for accurate portions. Do not exceed the suggested use.
Ingredients
Chocolate Flavour: Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, Fat Reduced Cocoa Powder, L-Leucine, L-Isoleucine, L-Valine, Natural Flavour, Sodium Chloride, Potassium Chloride, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Sweetener (Sucralose), Magnesium Oxide, Vitamin C (as Ascorbic Acid), Ferric Pyrosulphate, Zinc Sulphate, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin B12, Potassium Iodide, Biotin, Vitamin D3.
Strawberry Flavour: Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, L-Leucine, L-Isoleucine, L-Valine, Sodium Chloride, Natural Flavour, Potassium Chloride, Soy Lecithin, Beetroot Red, Xanthan Gum, Sucralose, Magnesium Oxide, Ascorbic Acid, Ferric Pyrosulphate, Zinc Sulphate, Niacinamide, Alpha Tocopheryl Powder, Calcium D-Pantothenate, Pyridoxine HCL, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 1%, Potassium Iodide, Biotin, Vitamin D3.
Vanilla Flavour: Protein Blend (Soy Protein Isolate, Rice Protein, Pea Protein), Maltodextrin, Fructose Powder, L-Leucine, Natural Flavour, L-Isoleucine, L-Valine, Sodium Chloride, Potassium Chloride, Soy Lecithin, Xanthan Gum, Sucralose, Magnesium Oxide, Ascorbic Acid, Ferric Pyrosulphate, Zinc Sulphate, Niacinamide, Alpha Tocopheryl Powder, Calcium D-Pantothenate, Pyridoxine HCL, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 1%, Potassium Iodide, Biotin, Vitamin D3.
Allergens: Contains: Soy (soy protein isolate and soy lecithin). Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof.
Dietary profile
Warnings & storage
Check with a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.
Storage: Store in a cool, dry place away from direct sunlight and out of reach of children. Best-before date and batch number: see pack.
Certifications & quality
Halal certified
Certified Halal by The Halal Trust (Confianza Halal).
Tested for Athletes
Applied Nutrition quality standard: every ingredient is monitored through their quality management system, and products are made in an ISO 22000, BRC, GMP and Halal-accredited facility.
Vegan & veggie friendly
Suitable for vegans and vegetarians.
GMP manufacturing
Manufactured to Good Manufacturing Practice standards.
Shipping, pickup & returns
Bahrain delivery
Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.
Delivery fee
Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final eligibility and charges are shown at checkout.
Free store pickup
Free pickup from our Jurdab and Jidhafs branches when offered at checkout. Please wait for your “Ready for pickup” confirmation before visiting the branch.
Returns
Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired or non-conforming products are handled under our full Return Policy.
Payment
Available payment methods are shown at checkout and may include BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard and Cash on Delivery for eligible Bahrain orders.
* Delivery times, eligibility and charges are subject to the conditions shown at checkout and our full policies.
