Builds muscle
High-quality protein that contributes to the growth and maintenance of muscle mass.
Multi-source protein blend with 22g protein per scoop.
Loading offers...
Essential Protein from Applied Nutrition is a multi-source protein powder designed to help you meet your daily protein requirements. Each 32g serving provides 22g protein and 115 kcal, based on the supplied nutritional label. The formula combines whey protein, milk proteins and egg white protein to provide a complete amino acid profile. Protein contributes to the growth and maintenance of muscle mass, making this blend suitable for active people and anyone looking to increase their daily protein intake.
The 1.6kg container provides 50 servings. Mix a scoop with cold water or milk for a convenient shake after exercise or between meals. Its selection of flavours includes chocolate, fruit-inspired and dessert-style options. Applied Nutrition identifies Essential Protein as a Halal-certified product and describes testing of ingredients for banned substances before production.
High-quality protein that contributes to the growth and maintenance of muscle mass.
Ideal straight after training to support your recovery.
Instantised powder that mixes smoothly in a shaker — no lumps.
| Typical values | Per 100 g | Per serving |
|---|---|---|
| Energy | 359 kcal | 115 kcal |
| Energy (kJ) | 1503 kJ | 481 kJ |
| Fat | 1.3 g | 0.4 g |
| of which saturates | 0.6 g | 0.2 g |
| Carbohydrates | 18.2 g | 5.8 g |
| of which sugars | 16.5 g | 5.3 g |
| Protein | 69 g | 22 g |
| Salt | 1 g | 0.3 g |
Add 300–500ml of cold water or cold milk to a shaker.
Add 1 heaped scoop (32g) of Essential Protein.
Shake well until mixed and consume.
The manufacturer recommends 1–3 servings daily. Consume immediately after training or throughout the day on non-training days. Scoop measurements are estimates; weighing scales are recommended. Do not exceed the suggested use.
BANANA MILKSHAKE: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavourings, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Colour (Riboflavin).
CARAMEL BISCUIT: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Cinnamon Powder.
CHOCO HAZELNUT: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
COOKIES N CREAM: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
DOUBLE CHOCOLATE: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Fat-Reduced Cocoa Powder, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
SALTED CARAMEL: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Sodium Chloride, Natural Flavouring, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
STRAWBERRY MILKSHAKE: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sweetener (Sucralose).
VANILLA ICE CREAM: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
WHITE CHOCO COCONUT: Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavourings, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
Allergens: Contains: Milk and Egg. All nine listed flavours contain milk-derived proteins and egg white protein.
Check with a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, have a known or suspected medical condition, or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.
Storage: Store in a cool, dry place away from direct sunlight and out of reach of children. Best-before date and batch number: see pack.
Certified Halal by The Halal Trust (Confianza Halal).
Applied Nutrition quality standard: every ingredient is monitored through their quality management system, and products are made in an ISO 22000, BRC, GMP and Halal-accredited facility.
Manufactured to Good Manufacturing Practice standards.
Order before 8:00 PM Bahrain time for eligible same-day delivery. Orders placed after 8:00 PM are generally delivered within 24–48 hours.
Standard Bahrain delivery is 2.000 BHD. Free delivery is available on eligible orders of 20.000 BHD or more. Final eligibility and charges are shown at checkout.
Free pickup from our Jurdab and Jidhafs branches when offered at checkout. Please wait for your “Ready for pickup” confirmation before visiting the branch.
Eligible unopened products may be returned within 14 days of receipt, provided the original safety seal and packaging remain intact. Faulty, incorrect, damaged, expired or non-conforming products are handled under our full Return Policy.
Available payment methods are shown at checkout and may include BenefitPay, Apple Pay, Samsung Pay, Visa, Mastercard and Cash on Delivery for eligible Bahrain orders.
* Delivery times, eligibility and charges are subject to the conditions shown at checkout and our full policies.